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Audiobooks Catalogue

Unf*ck Your Anxiety : using science to rewire your anxious brain

https://audiobooks.interlinklibraries.ca/permalink/audiobook36556
by Harper, Faith G. Narrated by Erin Bennett. 2021. Adult Non-Fiction. MP3. 2:30 hours. 616.85 Har.
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Title
Unf*ck Your Anxiety : using science to rewire your anxious brain
Author
Harper, Faith G.
Narrator
Erin Bennett
Media
MP3
Cassettes / Disks
1
Time
2:30 hours
Publication Date
2021
Genre
Adult Non-Fiction
Subject
Anxiety disorders. Anxiety disorders--Treatment.
Abstract
Dr. Harper helps listeners address the difference between anxiety and other conditions, the history and science of anxiety, when it's become serious, and how to cope with it in the moment.
Call No.
616.85 Har
ISBN
9781665109987
Accession No.
2021768
Member Library Holdings
VPL c.1 12/21
Publisher
Ashland, Ore. : Blackstone Publishing, 2021
Producer
Blackstone
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